Use: Add 1 tbsp of loose tea to 8 oz of boiling water. Cover. Steep 10 minutes. Strain.
Ingredients: (All Oranic) passionflower, chamomile, lemon balm, catnip, california poppy, rose, lavender
"Sleep" Organic Herbal Tea blend 2.2 oz
Always consult your phsyician before using especially if you are pregnant or nursing.