Use: Add 1 tbsp of loose tea to 8 oz of boiling water. Cover. Steep 10 minutes. Strain.
Ingredients: (All Oranic) skullcap, linden, lavender, schisondra berries, damiana, lemon balm, rose, oatstraw, holy basil
"Calm" Organic Herbal Tea blend 2.2 oz
Always consult your phsyician before using especially if you are pregnant or nursing.